Two-plus years into the COVID-19 pandemic, it is seemingly harder to escape the virus than ever before. And it finally got me. My goal here is to outline my experience with the virus and my coach’s and my careful return to training in hopes that my experience may be helpful...

We’ve reached the top of the climb - a rutted, rocky “road” locally referred to in a tone of reverence and caution simply as “143.” We look down on the descent to come I can’t help but long for a mountain bike. “Gravel” riding in Southern Arizona...

by Rolf Prima professional triathlete, Amy VanTassel “Dang! I have tons of pairs of long-finger gloves at home, and now I have to buy some.” It’s rare to forget your bike, shoes, helmet, or phone, but doesn’t it seem inevitable that you’ll...